6 Best Calorie Counting & Weight Loss Apps

The main secret to losing weight is to burn more calories than you expend. And the best way to count calories eaten and burned is through mobile applications. We will tell you about the most convenient ones today.

All of these apps work in much the same way: you specify what you ate and how much, as well as what sports you did and how much. Some apps know how to compose diets and suggest sports programs for the most effective weight loss.

Lifesum's slogan is odd - "Eat Fat - Lose Weight." Don't be confused by it, the application developers know what they are writing about. Lifesum helps you select food for a specific purpose (fast weight loss or gentle) and optimizes nutrient intake during exercise. You don't have to limit yourself to a variety of foods, the size of the portions is important. The app is compatible with Google Fit, Google's fitness service for Android users.

Calories are also synchronized with Google Fit, so you don't have to enter physical activity data - the app will automatically know how many kilometers you have walked or run and how many calories you burned. You will have to enter information about the food eaten manually, but you will clearly see on the graph whether you are losing weight or gaining weight.

The FatSecret app is one of the most popular among Android users who lose weight. It has everything you need: food nutritional information, food barcode scanner, diet recipes, exercise diary, weight gain chart, and progress history.

Calorie calculator is the most brutal application. It shows how many calories you need to consume to start losing weight, based on information about your current weight, height, age, and gender. There are no complicated heaps in it, but there is almost no clarity either.

The application "Lose Weight Together" is mainly intended for the selection of the optimal diet from various nutritional institutions. In addition, it contains tips for good nutrition and keeping yourself in good shape, as well as a table with a body mass index.